What’s the Difference Between UMF and MGO in Manuka Honey? Here’s Why We’re All About MGO!
UMF vs MGO
Kia ora! If you've been searching for the best Manuka honey, you might have come across terms like "UMF" and "MGO." At NZ-ManukaHoney.com, we’re here to clear things up so you can pick the perfect honey for you. Here’s everything you need to know about UMF vs. MGO, plus why we use MGO as our main measure of Manuka honey quality.
UMF vs. MGO: What’s the Buzz?
Manuka honey is a bit of a big deal (especially in Kiwi-land) because of its powerful antibacterial properties. Here’s a quick rundown of what each rating means:
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UMF (Unique Manuka Factor): A grading system created in New Zealand, UMF measures three key compounds in Manuka honey—methylglyoxal (MGO), DHA, and leptosperin—to give an overall score of its antibacterial power.
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MGO (Methylglyoxal): The star of the show, MGO is the compound directly responsible for Manuka’s unique health benefits. With MGO, you get an exact measure of antibacterial strength, which is perfect if you want a straightforward way to choose your honey.
Why We Use MGO as Our Rating System
At NZ-ManukaHoney.com, we focus on MGO ratings to make it easy for you to pick the honey that fits your needs. Here’s why:
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Clear as Day: MGO tells you exactly how strong the honey is in milligrams per kilogram, so it’s simple to understand.
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Scientifically Sound: Research backs MGO as the main compound behind Manuka’s antibacterial benefits. By using MGO ratings, we’re staying true to the honey’s natural goodness.
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More Bang for Your Buck: UMF certification often requires extra costs, which means higher prices. By focusing on MGO, we keep the honey affordable without compromising on quality.
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Globally Recognized: MGO ratings are well-known around the world, so no matter where you are, you know exactly what you’re buying.
Easy UMF to MGO Conversion Guide
If you’re more familiar with UMF ratings, here’s an easy way to compare MGO and UMF values:
- MGO 83+ ≈ UMF 5+
- MGO 263+ ≈ UMF 10+
- MGO 356+ ≈ UMF 12+
- MGO 514+ ≈ UMF 15+
- MGO 696+ ≈ UMF 18+
For a quick comparison, you can use this Manuka Honey MGO to UMF Calculator. Just input the MGO level, and it will show you the approximate UMF equivalent—easy as!
Choosing the Right MGO Level for Your Manuka Honey
Here’s a quick guide to help you find the best MGO level for you:
- MGO 100+ and 250+: Perfect for everyday wellness support. Great for a daily dose of natural goodness to keep you feeling tip-top.
- MGO 400+ and above: The heavy hitters! These are popular for targeted health benefits, skincare routines, and giving your immune system an extra boost during winter.
Whether you’re new to Manuka honey or a seasoned pro, we’ve got a range of MGO levels so you can find just what you need.
The NZ-ManukaHoney.com Promise
Our MGO-rated Manuka honey is sourced straight from New Zealand’s pristine landscapes, rigorously tested, and packed with the good stuff. When you buy from us, you’re getting the real deal—genuine, high-quality Manuka honey with all its natural powers intact.
So, if you’re keen to enjoy the health benefits of Manuka honey without all the confusing labels, check out our MGO-rated range today. It’s pure Kiwi quality, and we reckon you’ll taste the difference!